Showing posts with label moodiness. Show all posts
Showing posts with label moodiness. Show all posts
Tuesday, February 10, 2009
The honeymoon is over....
I have been in a virtually blissful state for the past 4 months concerning my food intake and overall life changes, forging ahead and happy that it has felt relatively easy peasy! Enter evil food cravings. Over there is a heap of self loathing and doubt. Straight ahead look for bumps and curves in the road (body) that scream for repair! I guess it was bound to happen but I am so sick of my food choices (or lack thereof!). The truth is I can be making much more choices than I give myself because a) there are more grains and veggies to discover and explore if I would take the time and energy to prepare them, b) I haven't really put items back into my repertoire since starting the inflammation diet back in October and c) I could go get some more testing done to determine what foods I have sensitivity towards since I have not been feeling all that great even off all the main culprits (I sense there is something I still consume that isn't my friend!). And of course there is my oh-so-long-ago abandoned exercising self that deserves some time in the ring again. I am just frustrated. I ate a few bites of wheat and dairy the other day and also some sugar and guess what? I WAS A BEAR THIS MORNING! I seemed to have lost my peaceful state of mind that I was loving so much as of late....could be the full moon, could be my own moon cycle, or a host of other things but I am guessing that it is indeed, yep, almost sure it is, SUGAR & wheat & dairy...ugh!!! This too shall pass I know but for now I am just gonna let myself feel the frustration and hope that it leads to further commitment and strides forward. So, tell me ,dear readers, what have you fallen out of love with lately???
Labels:
ant-inflammation diet,
choices,
moodiness,
sugar addictions
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